Personal Training
The TYFC has on-site, full-time personal trainers ready to start coaching you TODAY! Each personal training session includes the following:
- 60-minute sessions
- Personalized Workouts with a trainer tailored to your specific goals
- Personalized Workout Plans for home tailored to your specific goals
- Nutrition Coaching
Prices
- SINGLE-SESSIONS (PAY-AS-YOU-GO) - $80.00/60-minute session
- 5-SESSION PACKAGE - $360.00 10% Discount saving $40
- 10-SESSION PACKAGE - $680.00 18% Discount saving $120
- 15-SESSION PACKAGE - $960.00 20% Discount saving $240
Free Consultation
Anyone interested in checking out the PT program at the TYFC will receive a free, one-time 30-minute personal training consultation. This consultation may include, but is not limited to, the following:
- PHYSICAL ASSESSMENT – (including body fat composition assessment and circumferential measurements)
- MOVEMENT ASSESSMENT
- ANSWERS to questions about the equipment in the facility
- EVALUATION/ESTABLISHING of a plan to begin the process of achieving your personal fitness goals
Scheduling
Anyone interested in personal training at the TYFC can get in contact with a TYFC representative in the following ways:
- WALK-IN to the Texoma Wellness office and ask for Tina, our gym manager and personal trainer
- CALL (903) 564-9064 to speak with Tina
- EMAIL the TYFC at [email protected]
