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Pain relief today, total health tomorrow.

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Because quality of life means everything.

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Working together for your overall health.

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new-patient-forms

New Patient Forms

location

Convenient Location

insurance

Most Insurance Accepted

staff

Friendly, Courteous Staff

Empowering People to Achieve Optimal Health

In a welcoming, healing environment, we offer exceptional cutting-edge products and services provided by a caring, professional staff, that love what they do and are inspired about helping patients achieve outstanding results.

Our focus is to help our patients get out of pain fast, improve function and stability as well as learning preventative steps in order to maintain an active, fulfilling life. We are dedicated to educating and empowering our patients to understand the benefits of alternative healthcare, for themselves and their family. We attract patients globally who are looking to make positive shifts in their life by improving their overall health and well-being.

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Chiropractic-Care

Family Chiropractic Care/Adjustments

Relieve pain, increase blood flow and nerve conductivity.

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Decompression-Therapy

Decompression Therapy

Treatment and repair for bulging or herniated disc tissue.

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Physical-Therapy

Rehabilitation Therapy

Enhance and restore movement and physical function.

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Diet-Nutrition

Diet/Nutritional Counseling

Targeted plans to promote healthy eating and boost motivation.

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Massage-Therapy

Medical Massage Therapy

Reduce stress, relieve pain and aid in your general wellness.

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Detoxification

Detoxification Treatments

Eliminate toxins from your body and improve your health. 

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A Tradition of Providing Effective Pain Relief

We're proud to offer over 40 years of combined experience helping patients with back and neck pain, headaches, arthritis pain, digestive problems, bulging/compressed discs, nutrition, pain management and more. We strive to help our patients improve mobility and reach their maximum health potential.

We utilize the most current and effective methods to treat our family of patients - including:

  • Family Chiropractic Care
  • Spinal Decompression Therapy
  • Rehabilitation Therapy
  • Nutritional Counseling
  • Massage Therapy
  • Detoxification Treatments

Our doctors are focused on improving your quality of life and making sure you leave our clinic feeling better than when you walked in. When appropriate and/or necessary, we integrate other services to your care to amplify your health and wellness.

There are many roads down the path to wellness. Let us help find the one that is best for you. Texoma Wellness Center is happy to be your hub for health!

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Meet Our Doctors

Our mission is to serve the communities throughout North Texas, and beyond, to help our patients regain and maintain their most valuable possession...their health.

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Dr. Dave Tuck

Dr. Dave Tuck
Doctor of Chiropractic

Dr. Paul Cross

Dr. Paul Cross
Doctor of Chiropractic

New Patient Special
FREE Consultation

Includes:
  • Consultation
  • Spinal Analysis
  • Action Plan to Get Well

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Texoma Yoga and Fitness

Texoma Yoga and Fitness

Texoma Yoga and Fitness

Texoma Yoga and Fitness

Your Next-Door Wellness Hub

Texoma Yoga and Fitness

We have expanded our many services to include Texoma Yoga and Fitness - a 24/7 fitness center in the heart of Texoma. We offer cardio, circuit, free weights, cable machine equipment, and several fitness classes! TYFC is designed to be a one-stop facility - sure to meet your needs regardless of where you are on your fitness journey.

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open 24 hours

Texoma Yoga and Fitness is OPEN 24 HOURS A DAY!

What Our Patients Are Saying

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The staff and doctors are awesome. Dr. Cross has fixed my left shoulder and my neck. I am no longer in pain and can lift at work now with no pain. I didnt know my back and shoulder and neck could pop like that. I think everyone should come here. Dr. Cross is awesome and explains everything before he adjusts anything. Great place and great people.

review

Patti H.

Texoma Logo

I HIGHLY recommend Dr.Tuck for all types of Chiropractic care - especially for back and sciatica pain! After only a few treatments, my pain level has almost completely subsided. I'm still in awe how pain relief can be so quick. I have done everything he has told me to do and will continue with the care plan he has created just for me. I'm so excited to wake up and not be in pain.

review

Avia R.

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I was in a great deal of pain when I went in for massage/ chiropractic care and was simply amazed at how quickly and highly accurate Dr. Tuck's evaluation, diagnosis and proposed treatment plan was - and how on my very first (and every visit since,) I received immediate relief from pain. I feel so much better - Dr. Tuck most certainly has the "healing touch".

review

Misty B.

Our 360º Approach Gives You the Wellness Care You Deserve

We are proud to offer you top-notch wellness care that includes a comprehensive and advanced fitness center...right next door!

location one

Texoma Wellness Center
580 US-377
Whitesboro, TX 76273
Tel: (903) 564-9815
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location 2

Texoma Yoga and Fitness
580 US-377
Whitesboro, TX 76273
Tel: (903) 564-9064
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Texoma Wellness Center:
Mo: 9:00am - 6:00pm
Tu: 9:00am - 6:00pm
We: 9:00am - 12:00pm
Th: 9:00am - 6:00pm
Fr: 9:00am - 12:00pm
Sa: Closed
Su: Closed

PLEASE NOTE: We are closed between 12pm - 2 pm on Mondays, Tuesdays and Thursdays.

Call Today!

Texoma Yoga and Fitness:
Open 24 hours a day, 7 days a week.

Call Today!